You should not have to explain yourself over and over

The explaining is exhausting. Asha remembers, so you do not have to start over.

For the days when repeating your history one more time feels like too much, Asha keeps track of your symptoms and helps you prepare for appointments in plain language, in any language you speak. Free to try, private, and here any hour.

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Built by physicians · Evidence-grounded with citations · Multilingual · No data sold, ever

Asha is a free health companion for people living with long-term conditions. It helps you record symptoms over time and spot patterns a single visit can miss. It finds research relevant to your situation and helps appointments start from your full history. Asha does not diagnose, prescribe, or replace your care team.

Asha does not change your treatment or dose. It helps you understand your condition and prepare for your care team. In a medical emergency, call 911 (US) or your local emergency number now.

How Asha helps you live with a chronic condition

A long-term condition is a long conversation. Asha helps you carry the thread from one visit to the next.

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Track patterns over time

Tell Asha what you are feeling in a sentence or two, whenever you have the energy. Over weeks, the record reveals patterns and triggers a single appointment can miss.

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Understand your condition and the research

Asha explains your diagnosis and summarizes guideline-level and peer-reviewed information, with citations, so you can have better conversations with your care team.

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Learn how your medications work

Asha explains medication mechanisms and general categories of interaction to discuss with your pharmacist or physician. It does not adjust doses or prescribe.

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Prepare between visits

Asha helps you build a focused question list and organize what changed since last time, so appointments make the most of your energy and your doctor's time.

What Asha is and is not

Asha is

  • A companion for understanding and self-advocacy
  • A running record of symptoms and questions
  • A way to learn how treatments and medications work
  • Free to try, private, and available any hour

Asha is not

  • A substitute for your specialist or care team
  • Able to change your treatment, adjust a dose, or prescribe
  • A source of personalized treatment plans

Questions people ask Asha

I am too tired to keep track of everything. Can Asha help?
Yes. You can tell Asha what you are feeling in a sentence or two, whenever you have the energy, and it helps you build a running record. Over weeks, that record shows patterns a single appointment can miss. You decide what to share with your doctor.
My symptoms come and go. Does that mean they are not real?
Fluctuating symptoms are a normal feature of many chronic conditions, and a good day does not erase a hard one. Asha can help you log the ups and downs so the full picture is visible. It will not judge your body or tell you what is wrong; that is your clinician's role.
Will Asha replace my specialist?
No. Asha is a companion for understanding and preparing, not a substitute for your specialist, therapist, or care team. It helps you find research and organize questions between visits. Your clinicians examine you, adjust treatment, and hold clinical responsibility.

Helpful resources

  • MedlinePlus: medlineplus.gov, plain-language health information from the National Library of Medicine
  • CDC Chronic Disease: cdc.gov/chronic-disease
  • Clinical practice guidelines: ask Asha to summarize the guideline for your condition and show its citations

Asha was co-designed by physicians, Deepan Singh, MD, FAPA and Paridhi Anand, MD, and grounds its answers in peer-reviewed medical literature with citations you can check.

On a hard day, even a few words are enough to start

Tell Asha what you are feeling, in any language. Free to try.

Try Asha Free